Transformation Meditation Course & Breathwork

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Transformation Meditation is a 6 week course and involves learning the practice of meditation,  

breathwork and walking meditation.

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Beautiful and simple to apply to your daily life, Transformation Meditation is wonderful for assisting in stress management, anxiety and those who would enjoy deep relaxation and peace.

 

Based on Mindfulness Stress Reduction and Breathwork this is a non-secular form of meditation and the focus is bringing mindfulness into everyday life. 

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I work one on one and in small groups. Please contact me for further information.

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$75 for 6 Week Course

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